CFL 2/15

Paula Jager
Wednesday, February 15, 2017 - 08:45
S: 
Run 400m x3
rest 2 min between sets
Score is slowest 400m. 

WOD:
7 min AMRAP
5 Ball slams 40-50/20-30
10 box jumps 24/20”
15 air squats