CFL 2/8

Paula Jager

Wednesday, February 8, 2017 - 05:00

S:

Deadlift build to heavy 3

WOD:
50 JR
5 thrusters 45/35 either barbell or DB
40 JR
10 Thrusters
30 JR
15 thrusters
20 JR
20 thrusters
10 JR
25 thrusters

WHO IS THAT MYSTERY BIRTHDAY BOY?? Happy birthday Mr. X! ;)