CFL 11/1

Skill – Partner 10 min max farmers carry (as heavy as possible)

*When switching partners, person who just finished walking must complete 10 situps before they may carry again

WOD - :30 max burpees

:30 max swings (35/20)

:30 max box jumps (24/20)

:30 sec rest

:60 max burpees

:60 max swings (35/20)

:60 max box jumps (24/20)

:60 sec rest

:90 max burpees

:90 max swings (35/20)

:90 max box jumps (24/20)

Score is distance/total reps

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