Pumpkin WOD

Paula Jager
Tuesday, October 25, 2016 - 05:48

Workout of the day - Monday, October 24, 2016


 


Warm Up:


CrossFit Kids Pumpkin Bowling


 


WOD: 


10 Pumpkin Squats


10 Pumpkin Jump Overs


10 Pumpkin Lunges


Pumpkin SPRINT!


3 Rounds


 


GAME: Pumpkin SMASH!!