Suzette A.

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Two years ago a co-worker introduced me to Paula and we decided to start a 3 month challenge just for VF associates.   We started with 6 associates that first challenge and then we were hooked.  Five of the original six are still working out together today.

When I started, I needed a CrossFit dictionary: WOD, EMOM, T2B….What the heck does that mean?  The workouts were challenging and I had to modify a lot.  With each workout I got better and stronger (it was NEVER easier)!  Now I can read the board without a dictionary!   It is motivating to work out with friends and co-workers and awesome to see how each of us have progressed.  I will say though, I hated burpees from the start and that has not changed! 

My first real achievement was the deadlift.  It was unbelievable that I could PR at 225.   My favorite achievement was being able to kick up into a handstand.

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I am basically working on everything!  Trying to go heavier in weight during WODs or trying a newer more challenging modifications.  The one thing I am practicing to achieve is Toes to Bar.  I am close!

I really love the coaches for the motivation and encouragement they give.  Especially Kim!  But my favorite memories are with my workout friends who have seen me at my worst and my best.  They keep me motivated and I will always cherish our time together and those goofy after workout pics.