S: Pendlay Row
E2MOM x 10 min
6 Pendlay Row increasing weight
WOD: For Time
40 AKB swing 53/35
30 KTE
20 Goblet Squat
10 KB russian twist
E2MOM x 10 min
6 Pendlay Row increasing weight
WOD: For Time
40 AKB swing 53/35
30 KTE
20 Goblet Squat
10 KB russian twist
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