Skill: Push Press 1 rm
WOD: 12 min AMRAP
5 Hang Power Cleans
10 box jumps
15 situps
Calling all volunteers! We want you to help us out at BOTB this October 1st! Interested? Contact kim@crossfitjaguar.com for more info!
WOD: 12 min AMRAP
5 Hang Power Cleans
10 box jumps
15 situps
Calling all volunteers! We want you to help us out at BOTB this October 1st! Interested? Contact kim@crossfitjaguar.com for more info!
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