Skill:
Deadlift E2MOM
5 @ 55%
5 @ 65%
5 @ 75%
5 @ 85%
Max reps @ 70%
WOD: For time
Buy in: 200 m farmer carry
21-15-9
Goblet Squat 53/35
Swings
Deadlift E2MOM
5 @ 55%
5 @ 65%
5 @ 75%
5 @ 85%
Max reps @ 70%
WOD: For time
Buy in: 200 m farmer carry
21-15-9
Goblet Squat 53/35
Swings
Jaguar Spirit Week! On Wednesdays we wear Pink!
Image
Image
