Paula Jager Monday, June 6, 2016 - 06:24 You are here Home Blog Silvers 6/6 Skill: Complex: Power Clean, Hang Power Clean, Front Squat WOD: Don't Get Any Ideas 150 ft AHAP Farmer's Carry 15 KB Swings 10 Goblet Squats 10 min AMRAP Score: Complex weight/rounds and reps Image Image