Last Day of CrossFit Kids!!

Paula Jager
Thursday, June 2, 2016 - 10:41
Workout of the day - Wednesday, June 1, 2016

Warm Up: Musical Movements

-Walk

-Run

-Bunny Hop

-Walking Lunge

-Bear Crawl

Skill: Handstand Push Ups

WOD: Diane

21-15-9

Deadlifts

Handstand Push Ups

GAME!!

Yesterday was the last day of CrossFit Kids until August. Specific start date will be announced closer to August. Thank you!! Have a fun and safe summer. Stay active and healthy :]