"Monkey-ing Around"

Paula Jager

Thursday, April 14, 2016 - 11:09

Workout of the day - Wednesday, April 13, 2016

Warm Up:

2x through, 1 min each of:

Row

Push Up

Squat

Skill: Toes to Bar and Push Press

WOD:

Toes to Bar

Push Press

GAME!!