Game Over

Paula Jager

Tuesday, March 1, 2016 - 09:35

Warm Up: Kids Choose Tabata!
1. Handstands
2. Running
3. Jump Rope
4. Cats Craddle

Skill: Overhead Squats

WOD:
5 RFT
200M Run
10 Overhead Squats
5 Push Ups

Skill #2: Gymnastics Practice

GAME!!