Teams of 3 (You, me and the baby make three)
9 rounds of (Full Term!):
40 Thrusters 65#/45# (how baby is made teehee)
40 Butterfly Sit-ups (just like before delivery)
40 Med Ball Cleans (20#/14# – picking up baby) – power or full
Buy Out: 400M Ball Carry with your partner – switch as needed (carrying baby)
40 min time cap
Score: time or time cap + unfinished reps
9 rounds of (Full Term!):
40 Thrusters 65#/45# (how baby is made teehee)
40 Butterfly Sit-ups (just like before delivery)
40 Med Ball Cleans (20#/14# – picking up baby) – power or full
Buy Out: 400M Ball Carry with your partner – switch as needed (carrying baby)
40 min time cap
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
