As Many As You Can!

Paula Jager
Monday, November 23, 2015 - 11:50
Warm Up: 3 rounds of 200m run, 10 frankensteins, 10 squats, 10 box jumps

Skill: 10 minutes every 2 minutes run 200m


WOD:

3 rounds
AMRAP 1 minute push ups
AMRAP 1 minute box jumps
AMRAP 1 minute kettlebell swings

GAME!!