With a partner-20 min AMRAP
10 135/95 G2O
31 Bar Over Burpees
20 Russian Twists 45/25
15 Wall Walks (no pushup)
Score: Rounds plus reps
Class Finisher options:
3 min of triple under practice
5 min of double dutch practice
10 min class tug-o-war for bragging rights
And the best costume goes to. . .
. . . Holly!
10 135/95 G2O
31 Bar Over Burpees
20 Russian Twists 45/25
15 Wall Walks (no pushup)
Score: Rounds plus reps
Class Finisher options:
3 min of triple under practice
5 min of double dutch practice
10 min class tug-o-war for bragging rights
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And the best costume goes to. . .
Image
. . . Holly!