Half Cindy

Paula Jager
Tuesday, October 6, 2015 - 06:17
Warm Up: 3 rounds of 200m run, 10 squats, 10 sit-ups, 10 burpees

Skill: Tabata of Planks on hands


WOD:
5 Pull-Ups
10 Push Ups
15 Squats

10 minute AMRAP

GAME!!