Teams of two:
1500m row*/ 1000 m run**
100 Burpees
80 ‘MURICAN swings 53/35
60 Butterfly Sit ups
40 Box Jump Overs
20 thrusters 135/95
40 min time cap
*split between teammates
**done together
Score: team time
1500m row*/ 1000 m run**
100 Burpees
80 ‘MURICAN swings 53/35
60 Butterfly Sit ups
40 Box Jump Overs
20 thrusters 135/95
40 min time cap
*split between teammates
**done together
Score: team time
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