"To Helen Back"

Paula Jager
Wednesday, May 6, 2015 - 11:10
Skill: 10 min EMOM 20 unbroken DU or 40 unbroken singles

WOD: 3 RFT

400 meter run

21 AKB swings 53/35

12 Pull-ups

15 min time cap

Score: Unbroken rounds and Helen time (or rounds and reps)