Skill:
14 min E2MOM
2 Clean & Jerks
Start at 80%, try to go up AHAP every other round – pending form
WOD:
10-9-8-7-6-5-4-3-2-1 S2O 135#/95#
1-2-3-4-5-6-7-8-9-10 Box Jumps 30”/24”
(10 S2O, 1 BJ; 9 S2O, 2 BJ; 8 S2O, 3 BJ etc.)
Score: Heaviest C&J & Time
14 min E2MOM
2 Clean & Jerks
Start at 80%, try to go up AHAP every other round – pending form
WOD:
10-9-8-7-6-5-4-3-2-1 S2O 135#/95#
1-2-3-4-5-6-7-8-9-10 Box Jumps 30”/24”
(10 S2O, 1 BJ; 9 S2O, 2 BJ; 8 S2O, 3 BJ etc.)
Score: Heaviest C&J & Time
LU.
Image
