A) CF S WOD
B) CF Metcon
C) Take 10 min to work on cycling pistols quickly. Do not grab your foot, or use any other balancing object, work on dropping and standing on one leg quickly.
B) CF Metcon
C) Take 10 min to work on cycling pistols quickly. Do not grab your foot, or use any other balancing object, work on dropping and standing on one leg quickly.