Paula Jager Tuesday, December 9, 2014 - 16:55 You are here Home Blog "Any Running Is Too Much Running" Skill: E2MOM for 12 minutes 1 Push Press, 1 push jerk, 1 split jerk. Start at 65% of 1RM push press and build over 6 sets to about 85%. WOD; 400m run 25 T2B 50 double unders 50 situps 25 burpees 400m run Post highest weight and time Image Image