WOD:
In teams of 2 with only 1 person working at a time. . .
100 du’s
80 thrusters 65#/45#
60 tire flips
40 push ups
200 m run/buddy carry on second round
2 RFT
Post time for score
Birthday girl carry!
Happy Belated Holly!!
In teams of 2 with only 1 person working at a time. . .
100 du’s
80 thrusters 65#/45#
60 tire flips
40 push ups
200 m run/buddy carry on second round
2 RFT
Post time for score
**REMINDER** There will only be ONE class on Labor Day, Monday, Sept 1st at 9 am. Bring a friend!!
See you there!
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