Gotta Get Up!

Paula Jager
Wednesday, June 25, 2014 - 13:00
Warm up: obstacle course

Skill: review movements in WOD

WOD: GOTTA GET UP!
As many rounds as possible in a given amount of time
11 Kettle bell swings
11 SDHP
11 Russian twists
11 Ball Slams
11 Med ball get ups

GAME!!

Image
I got this!