WOD: Teams of 4 ish
Run suicide style in increments of 25 m’s*
Farmers carry ahap, in
increments of 25 m’s
Tire flips, 25 m
Walking lunges, 25 m
Prowlers 25 m
5 min @ ea station for max meters
2 min between
Max meters per team
Run suicide style in increments of 25 m’s*
Farmers carry ahap, in
increments of 25 m’s
Tire flips, 25 m
Walking lunges, 25 m
Prowlers 25 m
5 min @ ea station for max meters
2 min between
Max meters per team
Image
Image
Image
Image
Image
