
Friday, January 25, 2013
IM PRESS IVE
Skill/focus: Press
Press 5. 5. 5
WOD
5 clean to overhead 185#/125#
20 du’s
5RFT
Post press 5 rm and time for score
Good luck to all our athletes tomorrow at the TNL Competition!!
Nat: masters
Scott: masters
Vic & Robby: rx
Janet & Taylar: rx
Von, Patrick & Melissa: 1st cf competition!
IM PRESS IVE
Skill/focus: Press
Press 5. 5. 5
WOD
5 clean to overhead 185#/125#
20 du’s
5RFT
Post press 5 rm and time for score
Good luck to all our athletes tomorrow at the TNL Competition!!