Saturday December 29, 2012
THE END IS NEAR
In teams of four complete as many rounds as possible of:
400m run
20 burpees
25 m db walking lunges
20 wall balls
AMRAP in 24 min
Teams must rotate stations as a team, with only one member working at each station.
CrossFit Jaguar and Primal nutrition: IT WORKS
AS LONG AS YOU DO. Sign up NOW for our annual Look Good Naked Challenge 2013! See details here https://www.crossfitjaguar.com/nutrition/ and email paula@crossfitjaguar.com to sign up
THE END IS NEAR
In teams of four complete as many rounds as possible of:
400m run
20 burpees
25 m db walking lunges
20 wall balls
AMRAP in 24 min
Teams must rotate stations as a team, with only one member working at each station.
CrossFit Jaguar and Primal nutrition: IT WORKS
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AS LONG AS YOU DO. Sign up NOW for our annual Look Good Naked Challenge 2013! See details here https://www.crossfitjaguar.com/nutrition/ and email paula@crossfitjaguar.com to sign up