July 23, 2012

Paula Jager
Wednesday, July 25, 2012 - 14:01
Monday, July 23, 2012
Warm Up: Obstacle Course

Skill/Focus: Pull Ups

WOD: AMRAP
15 jumping pull ups
25m bear crawl
15 thrusters
25m bear crawl
15 tuck jumps
25m bear crawl
GAME!!!