Saturday, November 5, 2011
Birthday Bash Wod. . .
. . . and a very happy one to Jay, Antonio, Jen H., Devin, Desiree and Jason F.
Carse
Teams of 3
21. 18. 15. 12. 9. 6 of
squat cleans 95#/65#
double unders
deadlifts 185#/135#
box jumps 24"/20"
begin ea rd w/ a 50 m bear crawl
for time
- Image
- Antonio
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- Desiree
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