Saturday, March 12, 2011
Action Hero 5 K
Warm up: 8 min easy run or walk/run
Workout:
5 K run through Carrollwood Village
(CF Jaguar Rx + = 3.97 miles)
For time
or
For fun
What a beautiful day for the Celebration of our 8 week Look Good Naked Fitness Challenge.
- "He's so much lighter now"