Wednesday Animal Kingdom

Paula Jager
Tuesday, June 27, 2023 - 22:00

Strength 

Bench Press 1x1 @ 85 

Box Jump 5x3 

WOD 

10-8-6-4-2
Deadlifts (225/155)
Dumbbell bench presses (50s/35s)
Squat cleans (135/95)
(KG conv: Deadlift 102/70, Bench 22.5s/15s, Cleans 61/43)