WOD
w/ a partner (one works, one rests)
8 min AMRAP
25 yd bear crawl
25 yd crab walk
3 min rest
8 min AMRAP
10 weighted sit ups (db is held BEHIND head, partner can hold feet)
5 lateral burpees over hurdle
8 min AMRAP
50 yd box push 45/25
15 American KB swings 53/35