Thursday - Count Von Count

Paula Jager
Thursday, June 8, 2023 - 21:00

Strength 

Deadlift - Heavy Single 

Max Strict Handstand Pushups 

WOD 

3 Rounds
24 Single Dumbbell Step Up (50/35)(20)
12 Burpees
6 Wall Walks
(KG conv: DB 22.5/15, box 50 cm)