Saturday - Chelsea Plus

Paula Jager
Friday, August 5, 2022 - 21:00

WOD 1 ‘ Short Chelsea’

20 minutes EMOM alternating rounds
5 pull-ups
10 push-ups
15 air squats

WOD 2 You Go, I Go

12 min AMRAP
7 burpees
6/4 calories bike
3/3 single-arm DB C&J