Paula Jager Sunday, April 30, 2023 - 21:00 You are here Home Blog Latest WOD Monday - Tennessee WOD 12 min AMRAP 200m Run 10 Strict Pull-Up -Rest 2 Min- 12 min AMRAP 200m Run 20 Push-Up -Rest 2 Min- 12 min AMRAP 200m Run 30 Air Squat