What kind of music do chiropractors listen to? 

Hip Pop.

Skill: Back Squat
E2MOM x 10 minutes
Round 1) 6 reps @ 60%
Round 2) 5 reps @ 70%
Round 3) 4 reps @ 75%
Round 4) 2 reps @ 80%
Round 5) 1 rep @ 85%
Rest 2 minutes
Max reps at 75% (+5lbs)

WOD: E2MOM x 20 minutes (10 rounds), alternate
1) 200m run
2) 12 burpees + 1 to 2 Rope Climbs (scale up to legless).

Score is max reps/rounds completed

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