Skill: EMOM x 5
1 Snatch Balance
EMOM x 5
1 Hang Power Snatch
WOD: For Time
2.5/2k AAB
5 Squat Snatches @ 60% of 1RM
4 Squat Snatches @ 65% of 1RM
3 Squat Snatches @ 70% of 1RM
2 Squat Snatches @ 75% of 1RM
1 Squat Snatches @ 80% of 1RM
Score is heaviest snatch balance/hang power snatch/time
1 Snatch Balance
EMOM x 5
1 Hang Power Snatch
WOD: For Time
2.5/2k AAB
5 Squat Snatches @ 60% of 1RM
4 Squat Snatches @ 65% of 1RM
3 Squat Snatches @ 70% of 1RM
2 Squat Snatches @ 75% of 1RM
1 Squat Snatches @ 80% of 1RM
Score is heaviest snatch balance/hang power snatch/time
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