WOD: EMOM x 24, alternating through movements
Min 1) 15/12 Cals AAB
Min 2) 15 KB Russian Swings 70/53
Min 3) 15 OHS 95/65
Min 4) 15 Sit ups
Score is rounds completed
Min 1) 15/12 Cals AAB
Min 2) 15 KB Russian Swings 70/53
Min 3) 15 OHS 95/65
Min 4) 15 Sit ups
Score is rounds completed
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