Paula Jager Thursday, March 15, 2018 - 13:37 You are here Home Blog Ginger Skill: Hang Power Clean Review/Warm Up WOD: Every :90 for 16 rounds, alternate movements A) 10/8 Cals AAB or :30, whichever comes first B) 2 Hang Power Cleans *Build over the 8 sets to a HEAVY 2 Score is heavy 2 hang power clean Image