Ginger

Paula Jager
Thursday, March 15, 2018 - 13:37
Skill:       Hang Power Clean Review/Warm Up

WOD:    Every :90 for 16 rounds, alternate movements
A) 10/8 Cals AAB or :30, whichever comes first
B) 2 Hang Power Cleans
*Build over the 8 sets to a HEAVY 2

Score is heavy 2 hang power clean

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