Complex on Complexer

Paula Jager
Saturday, April 14, 2018 - 06:43
Teams of 2
20 min AMRAP
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 S2OH
5 Back Squats

Rx: 115/75
*Switch after each completed round

OR

Teams of 2
20 min AMRAP
5 DB Deadlifts
5 DB Hang Power Cleans
5 DB Front Squats
5 DB S2OH
5 DB Lunges

Rx: 25-35/10-20
*Switch after each completed round

Score is round + reps

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