Annie

Skill:
2 rounds
250m row
5/side Turkish Get Ups
100m Single Arm Farmers Carry
1 min Bike (60/50 rpms)
10 Hollow Rocks
10 V-Ups
10/side Side Pillar Hip Drops
10 Lateral Lunges
200m Run

WOD:
Annie
50-40-30-20-10
Double Unders
Sit Ups

Score is pass/time

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