Partner WOD. All reps are to be split however unless otherwise specified.
WOD:
8 min AMRAP
10 Burpee Over Bar
10 Clean (Power or Full) 115/80
200 Run (each)
3 min rest/transition
8 min AMRAP
10 Burpee box jumps
10 Snatch (Power or Full) 115/80
500 m Row (split however)
3 min rest/transition
8 min AMRAP
10 Burpees
10 Shoulder to Overhead 115/80
AAB cals 26/18 (split however)
Score: Partner total rounds and reps
WOD:
8 min AMRAP
10 Burpee Over Bar
10 Clean (Power or Full) 115/80
200 Run (each)
3 min rest/transition
8 min AMRAP
10 Burpee box jumps
10 Snatch (Power or Full) 115/80
500 m Row (split however)
3 min rest/transition
8 min AMRAP
10 Burpees
10 Shoulder to Overhead 115/80
AAB cals 26/18 (split however)
Score: Partner total rounds and reps