“2017 CF Games Masters qualifier #3”

A) Strength: Push Press; find a heavy single

B) Metcon:  For Time (‘17 online qualifier)

21-15- 9

S2O

C2B

time cap 12min

C) optional (cash me outside) 800m run @ 80-90% effort, not for time)

Score:  Push press weight, metcon time

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