Skill: Partner Relay Row** 2000 m for time (switch out every 200 m)
**Option multiple heats or use Airdyne or Versa
WOD:
21-15-9-6-3
Snatch 95/65
Supine ring rows
Score: Partner time and time
Snatch action. . .
Getting under it!
**Option multiple heats or use Airdyne or Versa
WOD:
21-15-9-6-3
Snatch 95/65
Supine ring rows
Score: Partner time and time
Snatch action. . .
Image
Image
Getting under it!
Image
