Skill: Partner 2k Row
Teams of 2
Partner A rows while partner B holds weighted plank 25/15
WOD: For time
18-15- 12-9- 6
T2B
SDHP 75/55
Back Rack Lunges
Score: 2k time/ time
Teams of 2
Partner A rows while partner B holds weighted plank 25/15
WOD: For time
18-15- 12-9- 6
T2B
SDHP 75/55
Back Rack Lunges
Score: 2k time/ time
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