Teams of 3
90 cal row/airdyne/versa total – while 1 person rows/pedals/climbs, the other 2 plank hold
90 Tire Flips total – while 1 person flips, the other 2 mountain climb
90 MB Get Ups – while 1 person MBs, the other 2 burpee
90 Sledge Slams total – while 1 person slams, the other 2 are running the turf
Score: time
90 cal row/airdyne/versa total – while 1 person rows/pedals/climbs, the other 2 plank hold
90 Tire Flips total – while 1 person flips, the other 2 mountain climb
90 MB Get Ups – while 1 person MBs, the other 2 burpee
90 Sledge Slams total – while 1 person slams, the other 2 are running the turf
Score: time
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