2 RFT of:
200m of walking lunges with MB overhead
100 KB swings 53/35
40 HSPU
400m farmers carry AHAP
Score is time of WOD
Who's in? Boardshorts & Bikinis. . .
When. June 1 - July 12: a 6 week challenge to get you looking your leanest for baring it all this summer! No entry fees. Where. Sign up: simply ask to be added to our Boardshorts & Bikinis closed FB group, post a selfie (front or frt/bk) or have a friend take it and state your goals. How. keep a food log or not, share and support with other participants. Post an after picture at the end and whether or not your goals were meant.
