“Sure Hope It Doesn’t Rain”

Paula Jager
Tuesday, September 15, 2015 - 13:22
Skill:

200m sprint (for the leaderboard) *Sub out 250m row if it rains*

Please make sure everyone is adequately warmed up, no pulled hammies please!

**Partner up: one partner runs, one partner times**

WOD:

25 DUs

25 KB Swings 53#/35#

25 Butterfly Sit Ups

5 RFT

20 min time cap

Score: 200m sprint time/time or unfinished reps added to time

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I see you!