FGB Style: Partners go together
Three rounds of 2 min in each station:
Partner Wall Balls 20/14 (Partner A ball one toss, Partner BÂ catch)
Synchronized KB SDHP
Box Jump (Partner A jumps then Partner B jumps)
Synchronized Push Press 75/55
Max Shuttle Run together
2 min in between total rounds
Three rounds of 2 min in each station:
Partner Wall Balls 20/14 (Partner A ball one toss, Partner BÂ catch)
Synchronized KB SDHP
Box Jump (Partner A jumps then Partner B jumps)
Synchronized Push Press 75/55
Max Shuttle Run together
2 min in between total rounds