Skill: 1 High Hang Power Snatch + 1 High Hang Snatch @75-80% of 1RM Snatch
10 min EMOM
WOD:
21-15-9
OHS 95#/65#
T2B
200m run after each round
Score: snatch complex weight/time
10 min EMOM
WOD:
21-15-9
OHS 95#/65#
T2B
200m run after each round
Score: snatch complex weight/time
SUNS OUT...YOU KNOW THE REST. ;)
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