Paula Jager Friday, June 3, 2016 - 09:52 You are here Home Blog “SKWAT team” Strength/Skill:Back SquatE2MOM 10 minutesSet 1: 70%x5Set 2: 75%x4Set 3: 80%x3Set 4: 85%x2Set 5: 90%x1Rest 2 minutes2x10 @70% WOD:E6MOM 24 minutes800m Run20 Push-Ups EXTRA CREDIT:4 RNFT8-12 Strict Toes-to-bar/Strict Knee Raises Score:-Heaviest Squat/3RM-WOD rounds completed Image Image Image